Well I would honestly give this product more stars if I could just to make this product some justice for its quality. I was stuck at 215for 3 months after workingout for 1.5hr everyday and clean eating well after trying this product for 2 weeks I had dropped to 203. The clean energy It also gives is quite helpful throughout the day you have good energy and focus. When you take it there’s a weird taste that doesn’t last more than 5secs and it truly suppresses hunger. This product truly works and thankfully is fairly priced. I recommended it to those who really want to lose weight .